Dinner Menu: Week #16 {Gluten Free}

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Week #16

Monday: Quesadillas (made with Udi’s tortillas) *affiliate link 

Tuesday: Sushi out

Wednesday: Baked cod with garlic and dill and garden salad

Thursday: Leftovers

Friday: Beef and veggie lo mein (with mung bean noodles and gluten free soy sauce)

Saturday: Baked trout and garden salad 

Sunday: Bacon wrapped scallops and steamed summer squash and zucchini 

Menus are a must! Nothing sabotages good eating intentions like the end of day tired, and no idea what’s for dinner. By planning ahead, you can have meat defrosting during the day, or know exactly what you need to pick up from the store on your way home. Take into account your busy days, and do easier/quicker meals those days (move meals around to suite your busy days)

Menus are marked Gluten Free, Paleo, or SCD depending on which diet they fit into.


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